Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (2024)

Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (1)

Even if you brush your teeth every morning and night like clockwork, there’s still a chance that your smile looks less than pearly white. And, believe it or not, it's no fault of your red wine or coffee consumption. According to celebrity cosmetic “Smile Makeover” dentist, Dr. Daniel Rubinshtein, the natural color of teeth is actually not even pure white to begin with. “They are typically a shade of either yellow or gray, and tooth color varies from person to person,” he says.

Still, while teeth may not naturally be bright white, society has grown an obsession with the aesthetic, leaving folks with three whitening options: expensive veneers, pricey in-office whitening treatments, or our personal recommendation, affordable and convenient at-home whitening strips. We thoroughly tested 16 options, focusing on everything from comfort and ease of use to effectiveness and value. Ahead, we reveal the best teeth whitening strips for your glow-up.

Our Top Picks

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Best Whitening Strips for Sensitive Teeth:

iSmile Teeth Whitening Strips at Target ($45)

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Best Dentist-Approved Whitening Strips:

Crest 3DWhitestrips Glamorous White at Walmart ($28)

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Best Whitening Strips Under $15:

Persmax Teeth Whitening Strips at Amazon ($13)

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Best Whitening Strips for Dramatic Results:

Rembrandt 1 Week Teeth Whitening Kit at Amazon ($31)

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Best Gradual Whitening Strips:

Burst Teeth Whitening Strips at Amazon ($21)

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Why We Like It: The strips are easy to apply, stay put once stuck on, and lead to brighter, whiter teeth over a week’s time.

It’s Worth Noting: The strips may make teeth slightly sensitive to cold temperatures.

Duration: 60 minutes︱Active ingredients: Hydrogen peroxide and sodium hydroxide︱Usage: Daily for seven days

We found the Crest 3DWhitestrips 1-Hour Express Dental Whitening Kit to be the best whitening strips for a number of reasons. For starters, they’re easy to use. The kit says not to brush your teeth prior to use (as it’s supposed to help prevent excess sensitivity), so we simply wiped our teeth dry and applied the strips so that they would adequately stick. The side meant to hug your teeth is slightly textured and gummy, which we found made them adhere easily. From a comfort stance, these strips fit easily over teeth and stay in place once on. While it’s apparent that you have a film over your teeth, we found the strips to be smooth and comfortable while wearing.

Most importantly, they’re effective and the value can’t be beaten. When we cycled through the entire kit, our teeth got six shades whiter—which was a welcome surprise in just a week. Best of all, the results are said to last upwards of six months.

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (3)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (4)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (5)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (6)

Why We Like It: It’s made with natural oils to help make them more gentle—while still offering stellar whitening results.

It’s Worth Noting: The box comes with more strips than necessary for treatment, which may be confusing to some.

Duration: 30 minutes︱Active ingredients: Hydrogen peroxide︱Usage: Daily for seven days

One of the biggest complaints about teeth whitening strips is that they cause sensitivity. The iSmile Teeth Whitening Strips are formulated with this in mind. With mint and coconut oils at the forefront, these whitening strips are not only more pleasant to use, they’re gentler, too. To see just how well these strips live up to their claims, we tested them on someone who has long-avoided whitening strips in favor of whitening toothpastes, due to how sensitive the strips make their teeth. After wearing the strips for 30 minutes a day for seven days straight, we found that the strips adequately whitened their teeth a full eight shades—all without triggering any pain in the process.

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (8)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (9)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (10)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (11)

Why We Like It: This kit is quick, convenient, effective, and dentist-approved to boot.

It’s Worth Noting: The bottom strips aren’t fitted quite as well, which may lead to gum irritation.

Duration: 30 minutes︱Active ingredients: Hydrogen peroxide and sodium hydroxide︱Usage: Daily for seven days

If you’re looking for quick, dentist-approved results, we found that the Crest 3DWhitestrips Glamorous White Dental Whitening Kit works well. (It also happens to tout the American Dental Association’s Seal of Acceptance, which means that the product is safe to use, of the utmost quality, and proven effective). The teeth whitening kit comes with strips designed for the upper and lower rows of teeth, and are designed to hug each set securely. Although we didn’t find these strips to be the most comfortable to wear—simply because they trigger excess saliva production which in turn makes them slip from place if you’re not keeping your teeth clenched—we were admittedly impressed by the strips’ whitening effect.

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (13)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (14)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (15)

Why We Like It: They take just 15 minutes to process and dissolve in the process, so you don’t have to worry about taking them off.

It’s Worth Noting: They’re very gradual, so you may not notice drastic results in one full treatment.

Duration: 15 minutes︱Active ingredients: Hydrogen peroxide︱Usage: Daily for two weeks

If you’re looking for the best whitening strips that work well on the go, consider the Moon Oral Care Dissolving Whitening Strips. These fan-favorite teeth whitening strips come in the form of slim rectangles that can be comfortably folded over the top and bottom rows of teeth. The very best part about these strips is that once on, they immediately get to work and start dissolving in the process, so there’s no clean-up at the end of treatment. The only downside, though, is that while dissolving, the strips become a bit slimy, which may be uncomfortable for some (though, never painful or sensitive). While these teeth whitening strips are particularly easy to use, it’s worth mentioning that the results aren’t long-lasting. Because of this, you may want to reserve these dissolving whitening strips for special occasions like dates, parties, weddings, and other big events where you want a burst of brightness for a few hours on end.

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (17)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (18)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (19)

Why We Like It: It’s fast-acting and effective.

It’s Worth Noting: They feel a bit awkward.

Duration: 30 minutes︱Active ingredients: Hydrogen peroxide and sodium hydroxide︱Usage: Daily for 11 days

If the idea of wearing whitening strips for an hour feels like a prison sentence, the Crest 3DWhitestrips Bright Dental Whitening Kit takes just 30 minutes to process. The kit comes with enough strips for 11 days' worth of whitening. These strips were easy to apply—but it’s important to take your time. The strips are designed to be pressed into teeth and folded over the edge. When done with care, these thin strips will stay in place, however, if done hastily, they will slide around and not be as effective. After seven days of consecutive use, we noticed that our teeth had shifted a full four shades whiter. And considering our tester is a self-proclaimed coffee addict, that’s saying something!

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (21)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (22)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (23)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (24)

Why We Like It: They’re affordable, effective, and sold in two flavors.

It’s Worth Noting: The strips are a bit wider and have to be folded over the teeth.

Duration: 30 minutes︱Active ingredients: Hydrogen peroxide︱Usage: Daily for two weeks

Not all teeth whitening strips require shelling out $30 or more. The PERSMAX Teeth Whitening Strips are an Amazon top seller, and for good reason. The textured rectangular strips are designed to fit the upper and lower teeth with ease. Said to be safe for enamel and formulated to not trigger sensitivity, we were eager to put them to the test. When we did, we found that these strips grip teeth exceptionally well, without slipping around or edging into the gumline. More remarkably, they offer instant results. When we removed these strips after 30 minutes of processing, our teeth looked a full two shades whiter.

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (26)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (27)

Why We Like It: These strips brighten and whiten teeth better than any others we tried.

It’s Worth Noting: The strips are a bit wider, so they may edge into your gumline.

Duration: 30 minutes︱Active ingredients: Hydrogen peroxide and sodium hydroxide︱Usage: Twice a day for seven days

The Rembrandt Deeply White + Peroxide 1 Week Teeth Whitening Kit promises 90 percent whiter teeth in just seven days. Thinking it was too good to be true, we put the top-rated strips to the test. In doing so—by wearing them on our top and bottom teeth for 30 minutes a day for seven days straight—we found that our teeth looked a whopping 14 shades whiter. As if the stunning results weren’t enough to make us lifelong fans, the easy application process certainly is. These strips are a bit larger than the others we’ve tried, but we found that they stick firmly to teeth to deliver stellar whitening results sans any discomfort in the process.

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (29)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (30)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (31)

Why We Like It: They’re gentle and easy to use.

It’s Worth Noting: They don’t dramatically brighten teeth.

Duration: 15 minutes︱Active ingredients: Hydrogen peroxide︱Usage: Daily for seven days

Formulated with coconut oil and aloe vera alongside hydrogen peroxide, the Burst Oral Care Teeth Whitening Strips are said to be some of the gentlest whitening strips on the market. During our testing, we found that the textured adhesive strips were easy to apply and stayed put once stuck on. While they lived up to their gentle claim and even brightened our teeth two shades, we found that the strips didn’t offer the most dramatic results. That said, if your goal is to gradually transform your teeth, these gentle strips might be fully in line with your wants and needs.

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (33)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (34)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (35)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (36)

Why We Like It: They work well to dramatically whiten teeth.

It’s Worth Noting: The strips are very slim, so they may not adequately cover all teeth.

Duration: 15 minutes︱Active ingredients: Hydrogen peroxide︱Usage: Daily for seven days

Last but not least, we have the Snow The Magic Strips. This kit of teeth whitening strips has earned high praise for its fast-acting brightening abilities and we were glad to see that they actually delivered. While these strips were easy to use and whitened our teeth a full six levels, though, we found that the size was a bit too small for our liking. Even on someone with smaller teeth, these strips have a hard time covering every edge, which means they may not offer the most uniform results on larger teeth.

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (38)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (39)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (40)

  • Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (41)

What to Know About Teeth Whitening Strips

  • Fit: Rubinshtein says that the best whitening strips are those specifically designed to hug the teeth. “The strips that work better have the least amount of extra space,” he says. “Avoid using strips that don’t contour to your teeth, they won’t get the job done properly.”
  • Ingredients: According to Dr. Marina Gonchar, DMD and Owner of Skin to Smile, the best teeth whitening strips are formulated with hydrogen peroxide or carbamide peroxide. “These ingredients help break down stains and discoloration on the outer surface of the tooth,” she says. “Hydrogen peroxide breaks down chemical bonds on the surface of the tooth to remove staining and is available in different concentrations in different products; carbamide peroxide has a similar mechanism of action—it breaks down into hydrogen peroxide and another by-product called urea. As a result of this additional chemical reaction step, carbamide peroxide is usually present in higher concentrations in whitening products, results in less tooth sensitivity, and has prolonged whitening effects.”
  • Usage: Rubinshtein says that saving whitening strips for a few days before a big event works best. “For optimal results, use strips a few days before a big event two times per day,” he reveals. “If you want a more long-term brighter-looking smile, it’s best to see your dentist for a professional in-office whitening treatment."
  • Frequency: If you plan to use your whitening strips for the full duration suggested on their packaging (typically seven to 14 days), Gonchar says to not repeat the full process for at least six months to protect your teeth from developing sensitivity. “As a general guideline whitening strips can be used once or twice a year to achieve and maintain the desired whitening effects,” she says. “To help maintain the whitening results throughout the year it is important to incorporate dental cleanings twice a year, minimize food consumption that has high staining effects such as red wine and tea, and maximize foods that have natural whitening effects such as fresh green apples, bananas, and carrots.” And of course, make sure you're brushing your teeth regularly with a dentist-approved toothpaste.
  • Results: While some teeth whitening strips are more effective than others, none offer permanent results. “We are all re-staining our teeth and depending on the type of treatment and degree of staining, whitening can last months or even years,” Sands explains. “But eventually, it will need to be refreshed to maintain the desired shade of white.” Additionally, he points out that not all teeth are equally as susceptible to staining. “Some are inherently more porous and susceptible to staining,” he reveals. “Plaque build-up can contribute to the appearance of stains. Weakness, loss, or breakdown in enamel—which can degrade over time due to overall health, lifestyle, diet, hygiene, and genetic factors are also culpable.”

Why Trust Shape

Rebecca Norris is a freelance writer who has covered beauty for the past 10 years. For this story, she read reviews and evaluated in-house testing insights. She then spoke with four dentists about the pros and cons of teeth whitening strips, as well as what makes the most effective treatment. She presents the best teeth whitening strips of 2024.

Your Spring Glow-Up Starts Here — These Teeth Whitening Strips Lightened Our Teeth Up to 16 Shades Whiter (2024)
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