Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta + Our India Trip (2024)

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The rich flavor of oven roasted vegetables, combined with my garlic herb tofu ricotta and some tangy sweet marinara. This gluten-free, vegan lasagna recipe is elegant, delicious, and perfect for the entire family!

Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta + Our India Trip (1)

There’s just something comforting and exciting about dishes coming out of the oven. They are usually piping hot and often creamy or saucy. Baked dishes are perfect for large gatherings, and Italian ones are some of my favorites.

After I became vegan, I needed a vegan ricotta recipe to use in my baked dishes. I was able to create one of the easiest, tastiest, and healthiest recipes using vegan ricotta, which was my Garlic Herb Vegan Ricotta Recipe that I shared with you last year. Instead of using nuts, I used sprouted tofu as the base and added in garlic and some of my favorite herbs. It’s such a simple recipe, perfect to serve as a stand-alone appetizer with a side of sliced french bread or crackers, or spread onto a sandwich. I served it at my last Holiday party for 35 non-vegans and it was a huge hit, even with the kids!

The Best Vegan Lasagna Recipe

Of course now that I have the perfect vegan ricotta recipe, it’s only natural that I share one of my favorites, Vegan Lasagna Recipes with Roasted Veggies & Garlic Herb Ricotta. This recipe is simple, yet so delicious! It’s layered with a delicious marinara, my vegan ricotta recipe, and oven-roasted vegetables. I finished it with a final layer of the balsamic-marinara, some Italian breadcrumbs, and fresh herbs. Bake it in the oven for some delicious Italian comfort food!

Oven roasting vegetables bring out the flavors and sweetness. Also, instead of a traditional marinara, I love adding in a little balsamic vinegar on top for a sweet and tart combination. You can easily assemble this vegan lasagna recipe ahead of time and bake it in the oven prior to serving, making it perfect for the holidays or any gathering of family and friends.

Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta + Our India Trip (2)

Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta + Our India Trip (3)

Our India Trip

I’ve been CRAVING Italian food for the past 3 weeks, so you can bet this recipe is on the menu for dinner next week, just as soon as I get over this jet-lag. My entire family (the 4 of us) took a trip half way around the world to India over Thanksgiving break for 2 weeks! Although I was born and raised here in California, my parents are originally from India and would take us back every 2 years throughout our childhood. Those trips are some of by best family memories. Of course as we grew older and started high school/college, our trips to India became less frequent. This was especially true after my dad’s heart transplant, since his doctors did not recommend traveling to developing countries.

This was the first time taking our kids and my first time in 8 years. We had a blast! Traveled a LOT, given that we only had two weeks. We spentthen entire timein Gujarat, visiting family and friends. Everyone was so hospitable. The kids were champs throughout the entire trip. Although they were a little young to fully grasp what India has to offer, they did great and embraced the culture. They enjoyed traveling in rikshas, seeing wild stray animals (pigs, dogs, cows, elephants, monkeys) run right by them throughout the streets, and enjoyed the food. We loved all the home-cooked Indian food, all the different types of local fruit, unlimited amounts of Sitaful (otherwise known as Apple Custard or Cherimoya), coconut water, chewing on sugarcane, freshly roasted peanuts, and eating out with Indo-Chinese food and golas (Indian version of shaved ice, but SO much better!).

Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta + Our India Trip (4)

I took a lot of snacks for the kids and me since it was their first time going to India and my first time after becoming Vegan. I wasn’t sure what to expect for Vegan foods. Afterfinding out that non-dairy milk was not easy to find everywhere, we took our own small box of SILK almond and soy milk cartons.My motto is that it’s always better to pack more food and leave it there than to not have enough. Lucky for me, both my kids eat Gujarati food, as long as it’s not spicy. So food really wasn’t much of an issue for the kids.

Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta + Our India Trip (5)

In the cities I visited, most of our family and friends (and restaurants we dined at) were not that familiar with vegansim or the ethical impacts of consuming dairy. So at times, it was a bit difficult to explain my stance. In the end, I’m not sure if they fully understood, but they were all very supportive and would make me fresh roti without ghee, or to omit the ghee or butter in the home-cooked food when possible, and wouldn’t feel bad when I didn’t take any sweets (most have milk or ghee). Overall it was great, but looking forward to visiting some of the larger cities such as Mumbai where there is more awareness of veganism. I’ve even been told that there are several plant-based restaurants there! 🙂

This trip was the first I’ve been on where I haven’t gotten sick!! You may think it’s silly, but every time I’ve gone to India, I usually fall sick from something I eat, since my stomach is not used to the local food or water. Against my desires, we also always try to avoid a lot of street food like pani puri or soups, or raw food.We also always avoid drinking or using the tap water there and stick to boiled/cooled water, filtered water, or bottled water from the pharmacies. In fact, many of the homes now have a filtering system installed for their drinking water.

Before I left, I was contacted by a company called Test Assured Water Testing Kits & Supplies! Talk about PERFECT timingbecause we were leaving for India and the at-home water test kits were perfect to take along to see the differences between the tap water and filtered bottled water we were drinking! The kits are perfect for travel since they are super light-weight and small. They include all 10 of their water tests to check the water. The tests are VERY easy to administer (in fact, even my 6 year old helped me with the control sample at home), and gives you results of all but one within 10 minutes. Each kit includes the following tests: Lead, Pesticide, Iron, Copper, Alkalinity, pH, Hardness, Chlorine, Nitrates & Nitrites, & Bacteria. Can you tell withmy Chemical Engineering and Bioengineering nerdy background that I’m giddy with joy and excitement?!?

Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta + Our India Trip (6)

I did three water tests…filtered water in San Diego, un-filtered tap water in India, bottled filtered water in India. The tap-water was from Vadodara, a fairly large city in the state of Gujarat, and came from a well-established home. I tested everything mentioned above (used 3 kits total). The Lead, Bacteria, and Pesticides came back negative, even in the un-filtered tap water from India which was great to know. To my relief, the results of the filtered water in San Diego and India were both almost identical and well within Federal Water Limits (a sheet which is included in the test kits for reference). I had heard from several people that unless you purchase your bottled water from pharmacies in India, there’s no guarantee that it’s actually “filtered water”. Many companies in India are known to simply re-fill the water bottles with tap water, re-seal, and sell them as “filtered” water. The brand of water that we purchased in India was Bailley.Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta + Our India Trip (7)

According to the kits, the main issues with the Un-Filtered Tap Water from India was the Hardness, pH, and alkalinity. The hardness of the tap-water was 300 ppm (federal water limits, <50 ppm), the pH was 9 (federal water limits, 6.5-8.5), and the alkalinity was 240 ppm. This is exactly what I expected since it’s a hard water source. Next time,I’m curious as to what the results would look like in more rural areas or smaller villages.

Overall our trip was fantastic! Aside from dealing with the hyper-ness of my own two monkeys, I really couldn’t have asked for a more perfect first trip to India for the kids!Although we won’t be visiting nearly as frequently as I did when we were younger, I’m hoping to take them again in the future.

We planned ahead of time and hung up lights,put up our Christmas tree, and decorated the house for the holidays before we left for India in November. So it felt great coming back to a festive house full of holiday spirit, and a warm and cozy bed. We love traveling, but there’s nothing like being HOME during the holidays! So turn your oven on and make this Vegan Lasagna Recipe with Roasted Vegetables & Garlic Herb Ricotta. There’s nothing more that screams comfort food over the holidays than a 9×13″ baked vegan lasagna dish!

Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta + Our India Trip (8)

Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta + Our India Trip (9)

Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta + Our India Trip (10)

Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta + Our India Trip (11)

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5 from 3 votes

Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta

The rich flavor of oven roasted vegetables, combined with my garlic herb tofu ricotta and some tangy sweet marinara. This gluten-free, vegan lasagna recipe is elegant, delicious, and perfect for the entire family!

Prep Time35 minutes mins

Cook Time30 minutes mins

Total Time1 hour hr 5 minutes mins

Course: Main Dish

Cuisine: Gluten-Free, Italian, Vegan

Keyword: vegan lasagna recipe

Servings: 12 servings

Calories: 192kcal

Author: Anjali Lalani

INGREDIENTS

For the Roasted Veggies:

  • 20 cremini mushrooms , sliced
  • 2 green bell peppers , thinly sliced and halved
  • 2 red bell pepper , thinly sliced and halved
  • 1 medium-large onion , thinly sliced and quartered

For the Italian Breadcrumbs:

INSTRUCTIONS

To Prepare Roasted Veggies:

  • Pre-heat the oven 450 degrees. Line a baking tray with parchment paper.

  • Combine all the sliced veggies (mushrooms, bell peppers, onions) in a mixing bowl. Toss with 2-3 teasp olive oil and season with salt.

  • Add the veggies onto the lined baking tray and spread out evenly.

  • Bake in the oven for 15-25 minutes until the veggies are roasted and just slightly charred (be careful not to burn them). You may need to toss the veggies once in between to keep from burning. Once they are done, remove and set aside.

To Prepare the Lasagna:

  • While the veggies are roasting, heat a large pot of water to boiling. Add a little salt and olive oil to the water.

  • Once boiling, reduce heat to maintain a gentle boil and add the lasagna sheets. Depending on the type of pasta you are using, follow the directions on the box and cook the sheets till very al dente (be sure not to over cook since you will continue to cook the pasta later when it's baking in the oven). Stir often to prevent from sticking.

  • When ready, drain in a colander and rinse with cool water, gently separating any noodles that may be sticking together.

  • Reduce the oven temperature to 375 degrees.

  • Use a 9x13" glass baking dish. Spread a layer of marinara sauce at the bottom of the dish.

  • Arrange one layer of lasagna noodles lengthwise (about 3 long noodles, edge may overlap, depending on your pan) over the sauce. Spread a layer of the Garlic Basil Vegan Ricotta over the lasagna noodles. Top with a generous layer of marinara sauce. followed by a layer of roasted veggies.

  • Repeat the above step TWICE for two more layers of lasagna noodles lengthwise, followed by the vegan ricotta, a generous layer of marinara sauce, and some roasted veggies.

  • Finish with another layer of noodles (using about 12 sheets total). Spread the remaining sauce over the top layer of noodles.

  • Seal the baking dish with foil and bake in the oven at 375 degrees for about 15-20 minutes until heated through.

  • While the lasagna is baking, prepare the breadcrumbs by combining all the ingredients for Italian Breadcrumbs above into a mixing bowl. Add a tiny amount of olive oil and mix once more. Set aside.

  • Remove the foil, top the lasagna with a generous layer of the prepared Italian seasoned breadcrumbs (note that you do not need to use all of the amount prepared).

  • Bake once again, UN-COVERED, for another 15 minutes or until the breadcrumbs are golden brown in color.

  • Remove the lasagna from the oven, top with finely chopped fresh basil and a drizzle of balsamic vinegar (use a spoon for this to avoid large amounts).

  • (optional) Top with freshly ground black pepper and red crushed pepper for some added spice.

  • Serve the lasagna with a side salad or some home-made garlic bread! Store any extra covered in the fridge and simply reheat in the microwave when needed.

NOTES

Instead of the breadcrumbs, you can top with your favorite vegan mozzarella cheese (daiya, or I prefer Miyokos fresh mozzarella ).

Lasagna Sheets:I prefer using the gluten-free Tinkyada Brown Rice Lasagna Sheets since they taste exactly like the ones made out of wheat, but feel free to use any type.

Prep-Ahead Tips: You can easily prepare the entire lasagna tray ahead of time and simply bake in the oven when ready. If you do this, be sure to remove the lasagna tray from the fridge ahead of time to allow it to get to room temperature prior to baking. The other option is to bake it for longer until heated through.

The Garlic Herb Vegan Ricotta and Roasted Veggies can be made the day before and stored in the fridge. If you choose to cook the lasagna sheets ahead of time, be sure to drizzle a little oil onto the sheets to avoid having them stick or tear.

For a low-carb option, use flat thin zucchini sheets in place of the lasagna sheets.

NUTRITION

Calories: 192kcal | Carbohydrates: 38g | Protein: 7g | Fat: 2g | Sodium: 467mg | Potassium: 511mg | Fiber: 2g | Sugar: 5g | Vitamin A: 960IU | Vitamin C: 46.3mg | Calcium: 32mg | Iron: 1.3mg

Did you Make this Recipe ?Mention @VegetarianGastronomy or tag #vegetariangastronomy!

Vegan Lasagna Recipe with Roasted Veggies & Garlic Herb Ricotta + Our India Trip (2024)

FAQs

What can I use instead of meat in lasagna? ›

A: For the meaty ragu, vegan lasagnas can be made with a vegan meat alternative or simply with finely minced mushrooms and lentils. Crumbled tempeh works great too! For the creamy white sauce, the milk and butter can be replaced for non-dairy alternatives. Try soy milk and vegan butter instead.

What can I add to my lasagna to make it taste better? ›

11 Ways To Add More Flavor To Your Homemade Lasagna
  1. Diversify your sausage. Artisteer/Getty Images. ...
  2. Sswap out that sausage for seafood. ...
  3. Reconsider the veggies you're using. ...
  4. Don't use the same exact cheese. ...
  5. Try ricotta cheese. ...
  6. Use no-boil noodles. ...
  7. Test out white lasagna. ...
  8. Consider cinnamon your secret ingredient.
Feb 26, 2023

What is vegan lasagna made of? ›

Layered with a rich marinara, creamy ricotta, spinach, noodles and topped with ooey-gooey vegan mozzarella cheese. No need to pre-cook the noodles! After 400+ 5-star reviews, it's safe to say that this is the BEST vegan lasagna recipe ever!

How long to cook frozen vegetarian lasagna? ›

Cook Frozen (0°F) product for 1 hour and 20-25 minutes/Thawed (40°F or less) product for 50-55 minutes. CONVENTIONAL OVEN 400°F (Preheated): Tent lid. Place tray on a baking sheet. Remove lid during last 10-15 minutes.

What do Italians use instead of ricotta in lasagna? ›

I like using béchamel sauce instead of ricotta because it holds the mouthwatering lasagna layers together and gives the dish an overall creamy texture. Using béchamel is also the authentic Italian way to make lasagna.

What is a good substitute for ricotta cheese in lasagna? ›

What can I use in place of ricotta cheese in lasagna? Instead of ricotta cheese, use cottage cheese, cream cheese, shredded cheese, or mascarpone.

How to doctor up lasagna? ›

Dried herbs + spices: Crushed red pepper flakes, dried oregano, bay leaf, sea salt and lots of freshly-cracked black pepper. Fresh basil: When it comes to fresh basil, I vote the more the merrier with this lasagna recipe. We will chop and stir a good amount of basil into the cheese mixture.

What not to do when making lasagna? ›

In the spirit of learning and lasagna, here are the top mistakes everyone makes with lasagna.
  1. Overcooking the noodles. ...
  2. Boiling noodles without oil and salt. ...
  3. Letting your lasagna get too soupy. ...
  4. Using the wrong protein. ...
  5. Overloading the layers. ...
  6. Substituting cottage cheese for ricotta. ...
  7. Using preshredded cheese.
Aug 30, 2022

Why do you put milk in lasagna? ›

Milk. It tenderises the meat, to leave you with the most tender ragù.

What is vegan ricotta made of? ›

In general, there are two main methods for making vegan ricotta: one with soy milk and the other with blended nuts and tofu. They are both delicious. However, we recommend you try the soy milk method, which yields ricotta that is ridiculously similar to real Italian ricotta.

What is in Ryanair vegan lasagne? ›

The ingredients for the award-winning vegan lasagne have been carefully selected to guarantee an exquisite taste; the maize and rice flour pasta is topped with a sauce prepared with a variety of vegetables, such as tomatoes, spinach, onions, carrots and zucchini along with a vegan cream made of soy and coconut.

Should I cook veggie lasagna before freezing? ›

You can take one of two approaches when it comes to freezing lasagna: assemble and freeze it unbaked, or bake the lasagna and then freeze it. Either way, plan on baking frozen lasagna within three months (any longer, and the quality starts to deteriorate).

Does Costco sell vegetarian lasagna? ›

Amy's Organic Vegetable Lasagna, 9.5 oz, 6 ct | Costco.

Can you freeze lasagna with ricotta cheese? ›

When it comes to the creamy and cheesy layer, ricotta, cottage cheese, and béchamel fillings can all be frozen, although béchamel varieties tend to weather the freezing process a bit better. Both meat and vegetable lasagnas can be frozen, but be sure to fully cook any meat before assembling and freezing.

Does lasagna need meat? ›

There are many traditional lasagne pasta bakes, some require meat and some don't. Lasagne alla modenese are made with green pasta (it includes some very finely minced spinaches in the dough) and a ragù made with minced meat. Neapolitan lasagne di carnevale include tiny meatballs.

What can I make instead of meat? ›

42 Dinner Ideas If You're Trying To Cut Back On Meat Or Dairy
  • Sticky Sesame Cauliflower Bites. ...
  • Creamy Mushroom Risotto. ...
  • Sweet Potato Fajitas. ...
  • One-Pot Spaghetti with Vegetables. ...
  • Spinach-Pesto Pasta. ...
  • Black Bean Green Chili Enchiladas. ...
  • Lentil-Chickpea Yellow Curry. ...
  • Cashew Ricotta and Parmesan–Stuffed Shells.
Jul 23, 2017

What can I have instead of meat? ›

Eat beans, pulses, eggs and other sources of protein

Pulses are particularly important for people who don't get protein by eating meat, fish or dairy products. Other non-dairy sources of protein include eggs and meat alternatives, such as tofu, mycoprotein (such as Quorn), textured vegetable protein and tempeh.

What can I use instead of ground beef in casserole? ›

Lentils. Brown lentils, due to their small shape and similar color, make an excellent stand-in for ground beef. These legumes can be cooked from dry or use the canned variety for extra convenience. Left whole, lentils can make a hearty addition to shepherd's pie and meatless meatloaf.

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