Prosciutto Wrapped Chicken Breast Recipe | Wholesome Yum (2024)

Prosciutto Wrapped Chicken Breast Recipe | Wholesome Yum (1)

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Table Of Contents hide

  • What Is Prosciutto Wrapped Chicken?
  • How To Make Prosciutto Wrapped Stuffed Chicken
  • Chicken and Prosciutto FAQs
  • Chicken and Prosciutto Storage Instructions
  • What To Serve With Baked Prosciutto Wrapped Chicken Breast
  • Tools To Make
  • Prosciutto Wrapped Chicken Breast Recipe

Prosciutto wrapped chicken is already delicious, but what makes the chicken and prosciutto combo even better? Adding filling! This prosciutto wrapped stuffed chicken recipe with goat cheese and sun-dried tomatoes is crisp on the outside and juicy inside. It’s bound to become one of your new favorite chicken recipes.

This dish is nice enough to serve to guests, but easy enough for a quick dinner. Win for everyone.

What Is Prosciutto Wrapped Chicken?

This chicken prosciutto recipe features a stuffed chicken breast with a simple filling and then everything is wrapped with slices of prosciutto. Not only does the prosciutto add great flavor to the chicken, but it also helps keep the chicken juicy and the filling from sneaking out while baking. For a similar flavor without the oven, try this sun dried tomato chicken on the stovetop instead!

How To Make Prosciutto Wrapped Stuffed Chicken

Chicken wrapped in prosciutto ham looks fancy, but it’s just as easy as bacon wrapped chicken breasts. Here’s how to make prosciutto wrapped chicken breast:

  • Brine chicken. Place the chicken breasts into a large bowl with enough water to cover them. Add sea salt and stir to mostly dissolve. Let sit at room temperature or for up to a day in the fridge. (I start most of my chicken breast recipes this way – see the original juicy baked chicken breast here that uses this method!)

Prosciutto Wrapped Chicken Breast Recipe | Wholesome Yum (2)

  • Make filling. In a small bowl, mix together goat cheese, sun-dried tomatoes, minced garlic, and fresh thyme leaves.

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  • Prep chicken. Season with salt and pepper on both sides. Cut a slit horizontally in each chicken breast, being careful to not cut all the way through. You want to essentially make a pocket.

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  • Stuff. Stuff the inside with the goat cheese mixture and press lightly to keep the filling together.

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  • Wrap. Lay out 3 slices of prosciutto flat (or 4 slices if the breasts are large) slightly overlapping. Place a stuffed chicken breast on top upside down (nicer side should be facing down as this will be the top) and wrap in prosciutto, covering all sides, including the slit.

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Place into a 9×13 baking dish, preferably with the prosciutto ends mostly tucked underneath.

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  • Bake. Wrap the remaining chicken pieces in prosciutto and place into the baking dish so that the pieces are not touching, or barely touching. Bake.

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  • Rest. Rest for 5 minutes, then slice against the grain.

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Chicken and Prosciutto FAQs

Can you make it without filling?

Yes, you can. Simply brine, wrap the chicken in prosciutto, and bake as directed.

But, I hope you’ll try the filling at least once. It’s delicious and not hard at all!

Can you use chicken thighs?

You can, but you won’t be able to stuff them. The baking time will vary as well – it will take a bit less time for skinless thighs, and more time for bone-in thighs.

I recommend using ones without skin, since we are wrapping the chicken in prosciutto.

Chicken and Prosciutto Storage Instructions

Can you make it ahead?

Yes, you can prep things ahead, but I would recommend baking right before serving for best results. Here are the parts you can do ahead:

  • Brine the chicken (for up to a day)
  • Mix up the goat cheese filling
  • Stuff the chicken and wrap in prosciutto

When you’re ready to eat, just pop it in the oven!

How to store chicken with prosciutto and cheese

Store it in the refrigerator for 2-3 days.

Can you freeze prosciutto wrapped stuffed chicken?

Yes, you can also freeze this chicken for 2-3 months. It’s best to freeze before baking (to avoid dry chicken), and let it thaw in the fridge before you bake it.

Reheating instructions

For best results, reheat any leftover baked chicken with prosciutto and cheese in the oven at 350 degrees just until warm. The microwave also works, but is more prone to drying it out.

If you are intentionally making it ahead, it’s best to avoid baking and just bake once (using the oven temperature and time on the recipe card below) when you are ready to eat.

Prosciutto Wrapped Chicken Breast Recipe | Wholesome Yum (10)

What To Serve With Baked Prosciutto Wrapped Chicken Breast

All this chicken stuffed with prosciutto and goat cheese needs is a low carb side dish:

  • Roasted Asparagus – Ready in just 20 minutes and a reader favorite!
  • Keto Mashed Cauliflower – Find the secret to silky smooth mashed cauliflower, you’ll make it this way forever!
  • Oven Roasted Veggies – Can’t go wrong with roasted veggies, here’s my guide for perfect keto roasted veggies.
  • Sauteed Zucchini – Butter, garlic, and zucchini… and it’s ready in 10 minutes!
  • Whole Roasted Cauliflower Head – Serving this meal to guests? Add this show-stopper side to really impress.

Tools To Make

Tap the links below to see the items used to make this recipe.

  • Ceramic Baking Dish – Take this chicken prosciutto recipe from oven to table with a nice ceramic baking dish.
  • Instant Read Meat Thermometer – The best way to tell if your chicken prosciutto recipe is cooked through is to use a meat thermometer. This is my favorite one as it reads super quickly and accurately.

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Recipe Card

Prosciutto Wrapped Chicken Breast Recipe | Wholesome Yum (12)

4.91 from 10 votes☝️ Click stars to rate or click here to leave a review!

Prosciutto Wrapped Chicken Breast Recipe

A flavorful, EASY prosciutto wrapped chicken recipe! Chicken and prosciutto with sun-dried tomato goat cheese filling looks fancy, but needs only 15 minutes prep time.

Prep: 15 minutes

Cook: 18 minutes

Brining Time: 10 minutes

Total: 43 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 4 (adjust to scale recipe)

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Recipe Video

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Ingredients

Tap underlined ingredients to see where to get them.

Chicken:

Seasoning:

Filling:

Wrap:

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. To brine the chicken breasts, place them in a large bowl with enough water to cover them. Add sea salt and stir to mostly dissolve. Let sit for 10 minutes at room temperature, or for up to a day in the refrigerator.

  2. Meanwhile, preheat the oven to 450 degrees F (232 degrees C).

  3. Season both sides of the chicken breasts with salt and pepper.

  4. In a small bowl, mix together the goat cheese, sun-dried tomatoes, minced garlic, and fresh thyme leaves.

  5. Cut a slit horizontally in each chicken breast, not cutting all the way through, to form a pocket. Stuff the inside with the goat cheese mixture and press lightly to prevent filling from falling out.

  6. Lay out 3 slices of prosciutto flat (or 4 slices if your chicken breasts are large), slightly overlapping. Place a stuffed chicken breast on top upside down (so that the nicer looking side is face down) and wrap in prosciutto, covering all sides, including the slit. Place into a 9x13 baking dish, preferably with the prosciutto ends mostly tucked underneath.

  7. Wrap the remaining chicken pieces in prosciutto and place into the baking dish, so that the pieces are not touching or just barely touching.

  8. Bake for 18-20 minutes, until cooked through or internal temperature reaches 165 degrees F(74 degrees C). Rest for 5 minutes before serving.

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Recipe Notes

Serving size: 1 prosciutto wrapped chicken breast

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories365

Fat13.5g

Protein47.2g

Total Carbs4.9g

Net Carbs3.8g

Fiber1.1g

Sugar2.9g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Main Course

Cuisine:American, Italian

Keywords:chicken and prosciutto, chicken prosciutto recipe, chicken with prosciutto and cheese, prosciutto wrapped chicken, prosciutto wrapped stuffed chicken

Calories: 365 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. 🙂

Chicken With Prosciutto And Cheese

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FAQs

How to cook chicken breasts so they are moist and tender? ›

  1. Flatten the chicken breasts. ...
  2. Heat the pan. ...
  3. Cook the chicken breasts over medium heat for 1 minute without moving. ...
  4. Flip the chicken breasts. ...
  5. Turn the heat down to low. ...
  6. Cover the pan and cook on low for 10 minutes. ...
  7. Turn off the heat and let sit for an additional 10 minutes. ...
  8. Remove lid and take temperature.

What is the secret to cooking chicken breast? ›

Chicken breasts must be at room temperature before going in the pan as cold chicken can cook unevenly and tends to be tough. Allow the chicken breast to sit out for 20 minutes. That should do the trick.

How to cook chicken breast for dummies? ›

How to Bake Chicken Breasts in the Oven
  1. Preheat oven to 425°F.
  2. Place chicken on a large rimmed baking sheet. Brush with olive oil and season with salt and pepper. Roast, until an instant-read thermometer inserted in the thickest portion of breast registers 165°F, 20 to 25 minutes.
Aug 9, 2023

How to infuse flavor into chicken breast? ›

Mix maple syrup, garlic, soy sauce and lime juice with chicken stock then cook it on a low heat and let it thicken until it becomes a beautiful, glossy glaze. Once reduced, rub the glaze over your chicken breast and let it infuse.

What is the best way to cook chicken breast without drying it out? ›

Her suggestion: Place boneless, skinless chicken breasts in a pan in a single layer, cover with a few inches of liquid (water, broth, etc.), add flavorings (spices, salt, herbs, soy sauce, etc.), then bring the liquid just barely to a boil over medium-high heat. Reduce the heat so the liquid simmers.

What keeps chicken moist when baking? ›

Because chicken isn't a very fatty cut of meat, you'll want to add some fat to keep the meat hydrated. Most recipes use butter or oil for cooking chicken, but mayo is the better fat option when it comes to producing juicy chicken.

Is it better to bake chicken at 350 or 400? ›

You can roast or bake anywhere between 325 and 450 degrees F. When roasting a whole chicken, a nice rule of them is to start at 400 to 425 degrees F and then turn the oven down to 350 after 15 minutes and cook until the internal temp of the chicken is 165 – 175 degrees F on an instant read thermometer.

What can I add to chicken breast to make it taste better? ›

Flavor Trick #1: Marinate Whole or Sliced Chicken Breasts for 30 to 90 Minutes Before Cooking
  1. Lemon-Garlic: ¾ cup olive oil + ¼ cup lemon juice + 4 cloves crushed garlic + 1 teaspoon paprika + pinch of salt.
  2. Balsamic: ¾ cup olive oil + ¼ cup balsamic vinegar + 2 teaspoons fresh oregano + pinch of salt.
Oct 13, 2023

Should I bake chicken breast covered or uncovered? ›

If you prefer a tender and moist result, covered baking will be the better option. If you're desiring a crispy exterior and bolder flavors, uncovered baking is best.

What brings out the flavor in chicken? ›

Brining your chicken is a foolproof way to not only add flavour to your roast but also to ensure you don't overcook the meat. Essentially a mix of salt, sugar and water, we love adding herbs, garlic or whole spices such as fennel and cumin to flavour the brine.

What is the secret to moist chicken breast? ›

Brines and marinades help tenderize the meat by bringing more moisture in the protein. With that extra moisture, you lose less when you cook. The simplest way to do this is with a dry brine — unwrap the chicken breasts, salt them on both sides and let them sit in the fridge for at least an hour.

Which seasoning goes well with chicken? ›

5 best spice and herbs blends for chicken and meat
  • Paprika and garlic powder. Paprika is a great spice that makes any chicken dish stand out, it comes in many forms sweet, hot, regular and smoky. ...
  • Basil and rosemary. ...
  • Ginger and lemongrass. ...
  • Turmeric and chili. ...
  • Coriander and cumin.

How do I make my chicken breast juicy again? ›

Chicken stock or broth is the best liquid to impart flavor and moisture back into dry chicken. Warm your broth over a medium heat until it is hot but not boiling. Place your shredded chicken in the pan until it is barely covered with enough broth to coat the chicken.

Why is my chicken breast tough after cooking? ›

You're Overcooking Them

This is likely the most common mistake cooks make when it comes to chicken breasts.

Does boiling chicken breast make it more tender? ›

Boiled chicken may sound boring, but the beauty is in how basic it is: boiling can provide a perfectly tender piece of chicken that can be easily added to countless weeknight dinners. Our foolproof guide for boiling chicken will be your new saving grace: it's the perfect way to get tender, juicy.

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